Art Psychotherapy is a form of talking therapy grounded in a relational, psychodynamic approach. You pay gentle attention to your feelings, patterns, relationships and inner world, using creative processes to help express what can be hard to explain with words. You don’t need any experience with art; together with the therapist, you will use image-making with simple creative materials in ways that feel natural for you, helping you gain deeper insight into feelings, meanings and experiences.

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Available with Claire Hilton by appointment only.

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