Hi, I’m Becky, lovely to meet you.

 

I'm a trained and externally accredited meditation teacher with the British School of Meditation.  

I offer 1:1 Meditation courses, group classes and open drop in sessions on Tuesday evenings at SPACE Therapie.s. All sessions are designed around you and your needs. These typically last six weeks for one hour a week. In the sessions you will be introduced to eight different meditations as well as have a series of talks and discussions such as;

 

1. What is Meditation?

2. The History of Meditation and

3. The Science Behind Meditation.

 

You will be encouraged to practice on your own outside the sessions and will be provided with guided meditation audio recordings of what we have covered in the sessions to help you.  

 

You may be completely new to meditation and want to give it a go, you may be returning to meditation after a break or maybe you want to develop what you already know. If you would like to know more please get in touch with me to discuss.   

 

I really look forward to working with you to give you the tools to lead a more calm and present life.

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Join me on Tuesday evenings for a bit of calm and time for you.
 

Each week will be different and the sessions will be tailored to the group and will be suitable for beginners,
as well as those who are regular meditators.

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Sessions are £10.00 per person.

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Dates- Every Tuesday starting 25th April at Space Therapies 7-7.45pm

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Having accessible sessions is really important to me so if price is a barrier

please do get in touch and we will look to find a solution.

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Contact Becky to book a session.