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RIGHT-MINDFULNESS

Right-Mindfulness teacher, Stephan Calteau, Psychologist and Psychotherapist providing psychological services that cover several specialties such as;

  • Stress, Anxiety and Depression

  • Trauma

  • Addictive Behaviours

  • Men’s mental health 

  • Couple therapy

  • Transpersonal Psychology Development.

  • Collaborating with registered Dietitians specialising in – Pre and Post Bariatric Surgery Support, IBS, IBD, Type 1 and 2 Diabetes, Weight Management.

PhD Candidate currently conducting a mixed method approach in an early understanding of the role of gender upon males and females experience of mindfulness.

Right-Mindfulness training focuses on the latest models and modalities of health and wellness rooted in Western Psychology, Modern Science, and Meta-physical science in Buddhism. 

All of our Right-Mindfulness Interventions, courses and programmes are designed to help individuals build with confidence their understanding and skills on the foundation of human self-development and traditional healing techniques on a physical, psychological, emotional, and transpersonal level; but not limited to:

  • Understand the nature of suffering and its impact on your psychological and physiological ill-health.

  • Learn practical methods of self-healing, self-care and self-improvement.

  • Explore the diverse traditional methods of healing to reduce and eliminate your current ill-health state.

  • Apply the right meditative techniques and traditional concepts for an initial self-inquiry/path.

  • Redefine purpose, meaning and values of your life and what it means to be human.

  • Nurture your psychological, emotional and physical needs through time-tested traditional healing methods to navigate during time of hardship, life transition, loss, grief, uncertainties, fear, doubt, illness, loss of control over certain aspects of life, academic life, professional difficulties, personal issues, trauma, family conflicts, spiritual crisis.


 

Services

Conscious Health and Wellbeing Course

Pre-requisite course to the 8-weeks Right-Mindfulness Based Interventions (RMBI)

£192 per person for 4 weeks - 2 hours per session 

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Right-Mindfulness Interventions Programme

 

Stress Reduction and Depression Relapse Prevention

£296 per person for 8 weeks - per 2 hours per session 

Diabetes Recovery

£700 per person for 12 weeks – 2 hours per session

 

Weight Reduction

£700 per person for 12 weeks – 2 hours per session

 

Food Addiction

£396 per person for 12 weeks – 2 hours per session

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Right-Mindfulness Classes

Personal Development

Right-Mindfulness Coaching from £55 per hour

 

Men’s Mental Health from £65 per hour

 

Spiritual Counselling from £75 per hour

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Group Therapy Classes

Couple Therapy from £95

 

Corporate Coaching from £400 per day