Hi, I’m Carol.

 

My portfolio name is Phoenix Counselling & Therapies. I know approaching counselling can be a difficult experience, as I have had my own journey with counselling, which helped me overcome many challenges and I found it supportive and empowering.

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My background is in the healthcare, personal development and complementary therapies profession. I am passionate to help others find their way through life’s challenges and transitions.

I work with an integrative approach that may use CBT, Psychodynamic or Person- centred. The use of EFT may help with clearing limiting beliefs or behaviours, to create a more balanced and positive mind set.

 

I have worked successfully with the holistic therapies to improve others health and well-being and create a sense of balance and equilibrium. The therapies I work with I have used on myself over the years, therefore have a personal experience of how powerful and therapeutic they can be.

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My intention is to create a peaceful and therapeutic space for you to explore the therapies and help you move forward in your life with the tools you need.

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I am qualified and have years of experience using the following modalities:

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Talking Therapies

Integrative Counsellor (BACP) reg’d

Mental Health First Aider

Emotional Freedom Technique Practitioner

 

Holistic therapies

Lastone Massage Practitioner

Reflexologist

Aromatherapist

 

I specialise in helping people with:

Anxiety

Depression

Low self–esteem/confidence

Trauma

Life Transitions

Loss and Bereavement

Pre/post Menopause stages

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My prices are:

Counselling: 50 mins - £55.00

(Concessions available for counselling) 

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Emotional Freedom Technique: 50 mins - £45.00

Reflexology: 60 mins - £50.00

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Block bookings available upon request.

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Available at Space Therapies by appointment only on Saturdays and week nights.