Juliana Proskourina-Barnett.jpg

JULIANA PROSKOURINA-BARNETT

Hi I’m Juliana, lovely to meet you .

 

I am an experienced mindful yoga teacher, specialising in therapeutic applications of movement, breathwork and yoga.

You can find more information about mindful yoga classes here > and more about yoga therapy here >

I have taught yoga since 2015 qualifying with BWY and Yoga Alliance in London. I have worked with studios across the UK including London, Manchester and Birmingham, where I am now based. I also teach on workshops and retreats across UK and in Europe. I currently teach online and face-to-face meaning I can reach you wherever you are and when it suits you.

Before this I spent 10 years working in the stressful world of advertising and communications. I personally experienced the benefits of yoga therapy which helped me manage and resolve many stress related conditions including sever back pain, anxiety, burn out, digestive issues, unhealthy relationship with food and my body, eczema, among other things.

Seeing and experiencing these benefits, I began studying the therapeutic benefits of yoga more formally at Yoga Campus in 2016 with some of the best and most experienced yoga therapists including Doug Keller, Dr. Uma Dinsmore-Tuli, Charlotte Watts and Dr. Lisa Kaley-Isley. The learning helped me go beyond my initial yoga teacher training, so that I can understand and offer yoga as an applied science, bringing together ancient Indian wisdom and science with western medicine.

Available at Space Therapies every:

Wednesday: 9am - 8pm

Thursday: 9am - 8pm

Friday: 9am - 8pm

Saturday: 9am - 1pm