Hi, I’m Sian, 

 

I'm a registered Nutritional Therapist (BSc, DipION, mBANT, rCHNC) based in Birmingham, UK, with a passion for helping individuals achieve optimal health and well-being through personalized nutrition and lifestyle plans.

 

Our bodies are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.

 

I follow the Functional Medicine Nutrition approach, which focuses on identifying and addressing the underlying root causes of your health concerns, rather than just treating your symptoms.  This approach focuses on understanding the whole picture, including your genetic, environmental, and lifestyle factors, in order to create a comprehensive and personalised plan to address your health concerns.

 

Whether you are looking to manage a health condition, improve your energy levels, lose weight, or simply feel better in your body, my approach takes into account not only your dietary needs but also your lifestyle, emotional and physical health, and personal goals. Together, we will work closely to create practical and achievable personalized nutrition and lifestyle plans to support goals.

 

Visit my website, for more information about what to expect and testimonials.

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Services

 

I offer an initial free, no-obligation call (which can be booked via my website). This allows us to get to know one another and gives you the opportunity to ask me some questions. I will also get a better understanding of what you are looking for and together we can decide which packages might work best for you. 

 

Fees are £95 for your initial session, which will last approximately 60 minutes. Follow-up sessions will cost £50 and will last between 30 and 55 minutes.

 

I offer 6-week, 3-month and 6-month packages.  Please see my website for more details on what they entail and how to book.

 

(Prior to the consultation, I will send you a 7 day food diary and health questionnaire to complete, this help me build a picture of current health symptoms or health conditions. These forms will need to be submitted back to me at least 48 hours prior to your initial assessment so I can perform analysis.)

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