From overwhelm to calm with Charlene Reid: Reiki Master, Energy Practitioner & Mindfulness Teacher Thursday 5th November @11am Do you ever feel overwhelmed, emotionally drained or scattered, as though you're carrying everyone else's energy and struggling to switch off? Maybe you’re constantly thinking, overthinking, giving to everyone else — and finding it difficult to feel truly calm, grounded and connected to yourself. ✨ This 70-minute workshop is a gentle space to pause, r
